Monday, December 17, 2012

Day 18:

Breakfast: nutigrain strawberry bar, biscuit with butter
Snack: mini york, mini twizzlers
Lunch: Chick Fil A caesar wrap
Dinner: 2 bites of salad, 1 nibble of bread
Total Calories: about 800

My goal was to eat only 600 calories today, but I overshot it by 200. See, Saterday I ate enough food for two days: Sunday I tried not to eat anything, and that backfired- so I decided to split the calories you'd have in one day (1200 for me) and disperse it over two days- that way it makes up for one whole day's worth of food.

Maybe I'll try to eat only 400 calories tomorrow, and if that doesn't work, I'll go for 800 tomorrow and Wednesday- either way I'll have redeemed my overeating from Saturday :)

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